Fitness classes in Royston

First rate routines

Join me at these classes situated in the heart of Royston. There’s keep fit, seated keep fit and Pilates exercise classes available to join in at the venue or join us live online from your living room! Keep fit classes are designed to be fun as you improve your fitness levels through a range of carefully chosen exercises. Seated classes provide gentle exercise that’s easy to follow and builds strength and flexibility with movement and stretches. Pilates classes develop your balance, posture, strength and flexibility. Just wear comfortable clothes and bring a bottle of water with you.

Day	Time	Duration	Venue	Class	Price
Tuesday	09:30am - 10:30am	60 minutes	Market Hill Rooms	Keep Fit	£5
Tuesday	10:45am - 11:30am	45 minutes	Market Hill Rooms	ChairFit	£5
Friday	10:30am - 11:30am	60 minutes	Market Hill Rooms	Intermediate Pilates	£5
Friday	11:45am - 12:30pm	45 minutes	Market Hill Rooms	Beginners Pilates	£5

Classes run all year rather than being restricted to school term times. I sometimes take a break, but I always try to give you plenty of notice.

Classes are run for the U3A Royston and you need to be a member to attend. Get in touch for more information.

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Venue

Meet up at the Market Hill Rooms

Our venue is the Market Hill Rooms in the centre of Royston, just behind the library. There’s easy pay and display parking on Fish Hill and on Market Hill.

Market Hill Rooms, Fish Hill, Royston SG8 9JL

Fitness classes

I find Irene an excellent Pilate’s teacher. She’s very good at pitching the level according to our varied flexibility. She keeps the sessions fun, at the same time stretching us a little more each session. I like the fact that we discover near the end of an hour that we can do something a little better/further than at the beginning of that session!

I find the stretching exercises are perfect for me after playing tennis in the morning, and the concept of strengthening my ‘inner core’ suits me perfectly.”

Kathryn