Fitness classes in Royston
First rate routines
Join me at these classes run by the Royston U3A. There’s keep fit, seated keep fit and Pilates exercise classes in the heart of Royston. Keep fit classes are designed to be fun as you improve your fitness levels through a range of carefully chosen exercise routines. Seated classes provide gentle exercise that’s easy to follow and builds strength and flexibility with movement and stretches. Pilates classes develop your balance, posture, strength and flexibility. Just wear comfortable clothes and pay for each class you attend on the day.
*Please note that you must be a member of the U3A to attend these classes, their annual fee is currently £15 and you can apply when you attend your first class.
| Day | Time | Duration | Venue | Class | Price |
|---|---|---|---|---|---|
| Tuesday | 09:30am - 10:30am | 60 minutes | Market Hill Rooms | Keep Fit | £3 |
| Tuesday | 10:45am - 11:30am | 45 minutes | Market Hill Rooms | Seated Class | £3 |
| Friday | 10:40am - 11:25am | 45 minutes | Market Hill Rooms | Beginners Pilates | £4 |
| Friday | 11:40am - 12:40pm | 60 minutes | Market Hill Rooms | Intermediate Pilates | £4 |
Classes run all year rather than being restricted to school term times. I sometimes take a break, but I always try to give you plenty of notice.
Venue
Meet up at the Market Hill Rooms
Our venue is the Market Hill Rooms in the centre of Royston, just behind the library. There’s easy pay and display parking on Fish Hill and on Market Hill.
Market Hill Rooms, Fish Hill, Royston SG8 9JL
I find Irene an excellent Pilate’s teacher. She’s very good at pitching the level according to our varied flexibility. She keeps the sessions fun, at the same time stretching us a little more each session. I like the fact that we discover near the end of an hour that we can do something a little better/further than at the beginning of that session!
I find the stretching exercises are perfect for me after playing tennis in the morning, and the concept of strengthening my ‘inner core’ suits me perfectly.”