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Whatever you have planned, have a wonderful Bank Holiday weekend!
All classes will be back to normal from Tuesday morning 😁
Just turned up at class to see this little Foxy enjoying the sunshine, while waiting for the Mama 🦊🦊
Some of the clips of the fantastic work we did with Lydia Campbell on the Trigger Point Day at the One Event in Stevenage.
Dean Heitman's One Event is fantastic, while he drills,pounds and shreds...we restore with Trigger Point Pilates. Perfect mix thank you Dean for having us. The next event is September 7th.
