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4 days ago

Irene Gibson PT

Pilates trying some of the movements using 2 Bender Balls this week! Some real challenges to the core, but as usual, the class totally got to grips with it!! 😁 ... See MoreSee Less

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5 days ago

Irene Gibson PT

Thursday evening all summer we have Pilates in the Park. We start at 7pm in the field beside Seth Ward Community Centre. If it’s raining we meet at Benson Hall instead. If you’re feeling energetic then join us for Body Conditioning first at 6:30pm! ... See MoreSee Less

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6 days ago

Irene Gibson PT

They’re not scared of holding a plank in this class, or doing a few mountain climbers... they’re amazingly good!
Cardio & Core for 50+ every Monday at Benson Hall 0900-1000!
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Fitness Classes - Buntingford, Bishop's Stortford, Cheshunt, Hertford, Royston
Fitness Classes - Buntingford, Bishop's Stortford, Cheshunt, Hertford, Royston