Facebook Posts

2 days ago

Irene Gibson PT

Don’t forget Totally Shredded starts at 1800 tonight. A great all over Body Workout which can be fully on or taken at a more leisurely pace 😁 ... See MoreSee Less

View on Facebook

5 days ago

Irene Gibson PT

Totally Shredded is our new class!

Wednesday night at 1800

A great all over conditioning workout to banging tunes, which burns serious calories!

Come and have a try with us.

*Low Impact options offered too
... See MoreSee Less

View on Facebook

6 days ago

Irene Gibson PT

This weeks Timetable.

2 classes on Monday for Bank Holiday

FF/Cardio & Body Blitz 0930-1030
Standing Pilates 1030-1115

There is a timetable for the Mind, Body & Soul event on Sunday which you can join by donating to a charity of your choice and emailing me the details. You’ll then get joining instructions sent to you by email later in the week.
... See MoreSee Less

View on Facebook
Fitness Classes - Buntingford, Bishop's Stortford, Cheshunt, Hertford, Royston
Fitness Classes - Buntingford, Bishop's Stortford, Cheshunt, Hertford, Royston