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Don’t forget Totally Shredded starts at 1800 tonight. A great all over Body Workout which can be fully on or taken at a more leisurely pace 😁
Totally Shredded is our new class!
Wednesday night at 1800
A great all over conditioning workout to banging tunes, which burns serious calories!
Come and have a try with us.
*Low Impact options offered too
This weeks Timetable.
2 classes on Monday for Bank Holiday
FF/Cardio & Body Blitz 0930-1030
Standing Pilates 1030-1115
There is a timetable for the Mind, Body & Soul event on Sunday which you can join by donating to a charity of your choice and emailing me the details. You’ll then get joining instructions sent to you by email later in the week.
