Fitness Classes in Standon
Pop along to my classes in Standon at The Village Hall.
|Monday||11:00am - 12:00pm||60 minutes||Standon Village Hall||Cardio & Core||£5|
|Wednesday||2:00pm - 2:45pm||45 minutes||Standon Village Hall||Barre Workout||£5|
|Saturday||11:00am - 11:45am||45 minutes||Standon Village Hall||Barre Workout||£5|
At your first visit, I’ll ask you to complete a health questionnaire known to fitness instructors as a ‘Par-Q’, which stands for Physical Activity Readiness Questionnaire. It means I can take into account any health issues, as I guide you through the exercise routines. If you’d like to complete the form in advance and bring it with you, please do. Download here.
Join us at Standon Village Hall.
Standon Village Hall, Hadham Road, Standon, Hertfordshire, SG11 1LE