Fitness Classes in Letchworth
Feel-good exercise
Pop along to my classes in Letchworth.
| Day | Time | Duration | Venue | Class | Price |
|---|---|---|---|---|---|
| Tuesday | 2:00pm - 2:45pm | 45 minutes | Sax House | Gentle Exercise | £2 |
| Wednesday | 12:00pm - 12:45pm | 45 minutes | Broadway Studio | Strength & Stretch | £2 |
| Thursday | 10:00am - 10:45am | 45 minutes | Hadleigh | Gentle Exercise | £1 |
At your first visit, I’ll ask you to complete a health questionnaire known to fitness instructors as a ‘Par-Q’, which stands for Physical Activity Readiness Questionnaire. It means I can take into account any health issues, as I guide you through the exercise routines. If you’d like to complete the form in advance and bring it with you, please do. Download here.
Locations
- Sax House, Western Close, Letchworth Garden City, Hertfordshire, SG6 4TA
- Broadway Studio, 2 The Arcade, Letchworth Garden City SG6 3EW
- Hadleigh, Jackman’s Estate, Letchworth, Hertfordshire, SG6 2LX
“Irene is always very helpful during class and takes time to work with us as individuals too. We often find we have done more than we thought we could by the end of the session and surprise ourselves!“